Love and relationships

Love is like friendship, but the emotions are far moreintense than those we feel for friends. Believing that your partner isextremely important to you, caring and feeling warmth, affection and desire forhim or her are all part of loving someone.

Love means taking risks. There is always a danger of beingrejected when we grow closer to another person and share our deepest feelings,making ourselves vulnerable. When we need to move forward in our relationships,it might be necessary to try new things or to do things differently. For mostof us, this can quite be scary. Although risks do not always work out, they arewell worth taking if our relationships are to grow and thrive.

We must encourage our partners to share their feelings andthoughts with us. Love means learning to accept the differences between eachother, and respecting each other’s ideas, feelings, and attitudes. There willbe times when couples will disagree – this is normal. You will not alwaysadmire and approve of what your partner does or say, and you may not alwaysunderstand him or her.

Love means to allow each other to grow as individuals. Youwill not always be able to or want to do everything together and should keepsome separate interests. Some couples seem to merge into one another, but atrisk of losing their individual identities.

Too many are too keen to give in to their partners, just tokeep their love! However, unhappiness results when one partner gives too muchand is always the one making sacrifices. It is essential to keep a balancebetween giving and receiving.

Our ability to love and be loved depends on our sense ofself-worth and self-esteem. We can only truly love someone else if we love,respect and accept ourselves. If we can strengthen ourselves, we are able tostrengthen our relationship with someone.

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It is the little things . . . .

In a true relationship, it is the little things in life thatmakes life worthwhile.

Do not try to impress the love in your life with bigextravagant things. Sometimes we rate ourselves as inadequate if we cannotimpress them with earthy things.

However, stop and smell the roses! Surprize her with some littlegestures, it won’t cost you an arm and a leg, but at the end of the day it willbe transferred to the chest of memories!

Let the grey stuff work overtime – here is some ideas:

·        Dry your sweetheart off  when he or she comes out of the shower.

·        Take your guy out fishing. Now that would be asurprise!

·        What about this one: The boyfriend of a specificlady wanted to have a picnic on a golf course, but after getting permission, itrained for about a week straight. Not giving up he went to her dormitory andborrowed anything green he could from her roommates. This included sheets,blankets and even comforter covers. While she was in his room watching a movie,not having a clue what he was doing, he laid out all the sheets over the floorand couches. He also tacked a blue sheet to the ceiling that he had taped starsand a moon onto it. He set plants around to make it look more"authentic" and they had the picnic of their lives.

This is what live all is about – love changes everything!

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Put some romance into your relationship

Romance is a vital aspect of living and loving. It can takemany forms in a relationship, but it's important to try to maintain romanticfeeling throughout to help promote longevity and a happier relationship overall.

It doesn't take a great deal of effort to be romantic. Thesimple things in life can really make a difference to your partner, and canleave you both feeling happy with one another and the relationship.

Romance is just as vital an aspect of any relationship aslove and communication, and it can really define a successful relationship fromone destined for failure. As distinct from love, romance is more of a triviallyexpounded virtue, but one which is essential in creating a feeling of contentand satisfaction in any relationship. 

From a kiss on the cheek to an occasionalbunch of flowers, romance is an attribute that few of us naturally possess, butwith a little effort we can all bring to our relationships. There should neverbe any barrier to romance regardless of age or the length of the relationship,it is important for both partners to feel loved and wanted within the contextof that particular relationship, to promote a feeling of overall satisfactionand content.

Romance and romantic behaviour are more symbols of ourappreciation for the companionship and loyalty of our partner. These do nothave to be material gestures, and these can often be seen as attempts to 'buy'love. Rather, it is often more effective to show appreciation by acting in amanner that seems loving and caring towards your partner, whilst activelytrying to be extraordinarily nice in showing your appreciation. Although quitedifficult to express in words, even simple things like holding a door open orcarrying grocery bags can help add to the overall romantic appeal of your relationship.

Adding romance to a relationship doesn't have to be hardwork, and it can actually make things more enjoyable for a couple. By being alittle more considerate and introducing spontaneous and romantic gestures towardseach other, can rekindle the passion and fire within any relationship, leaving bothfeeling a lot happier about each other.

Being a woman

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10 Sexy Commandments

Want to be better and more confident in bed? Make sure you follow these...

1. Thou shalt love thy body

A perfect body is not a prerequisite for good sex. But being comfortable with what you have is. You are never going to reach the heights of pleasure if you’re worrying whether your thighs look fat in a certain position. Or if you don’t breathe because you’re too busy sucking in your stomach or pushing out your boobs. A lot of women don’t enjoy foreplay because they are ashamed of their bodies. This is stupid. Stop doing it. We’re aiming for wild abandon here, folks. So start loving your body. And be thankful for what it does for you. And guys, don’t worry too much about the size of your penis. A confident, skilled lover can make up for a lot where you might lack in size.

Read the entire article . . . . . 

Jenny Love

How to Increase Your Level of Intimacy

Just because you have been together for so long you can now allow passion and romance to die their natural death. In fact, one of the best-kept secrets among long-term couples is intimacy. But how do you exactly encourage it?

Make an effort to do so

Don't be trapped into a fairy-tale kind of romance. If you feel like the intimacy is already dying, you should step up a little bit and make an effort. There are many ways on how you can do that. Usually, you just try to bring back the old days. Remember those days when you still feel romantically involved. Recreate them.

Do look good

Your appearance will surely play a huge role in increasing intimacy. Whether you like it or not, men and women are still motivated in what they see. If they find you pleasing, they will feel more attracted and aroused. Getting intimate will be so much easier.

Check yourself

Do you feel confident about yourself? Are there certain things you need to change? If you're having trouble getting back your old self, you can make use of subliminal messages. Some of these subliminal messages can be the following:

- I need to look good for my partner and myself.

- I deserve to be given love and attention.

- I will do my best to be worthy of attention.

- I feel good about myself.

- I have enough power to make myself look and feel better.

You can say these subliminal messages or affirmations first thing in the morning and before you go to bed. Allow them to provide you with good mood and motivation.

Find time for the both of you

This is especially true when you already have children. The kids have already become a very lame excuse for couples to not do something together anymore. Getting together as a couple doesn't have to drive you away from your children for such a long time. You can just take a 15-minute walk in the park or watch a late-night movie when the children are already asleep. Hire a baby-sitter while you go out on a date in a fancy restaurant at least once a week.

Do a unique activity

Maybe both of you are trapped in a routine. If this happens the relationship gets very boring. Never let excitement get away. Do something both of you haven't really done before. It would be great to explore such activity together and create new memories.

Sit down and talk

A simple chat session can already be a very powerful means of bringing back the intimacy. Be more emotionally attached. Talk just about anything. You can even talk about your apprehensions. There's a possibility your partner is also feeling the same way too. Together you can figure out the best course of action to bring back the spark and save the relationship.

Like tango, it takes two to keep a relationship alive and together. If you want to bring the intimacy level higher, both should have concerted efforts to do so.

Nelson Berry  

My Beautiful Body    

10 reasons why it's nice not to be single

No one in a long relationship has not sometimes wished they were single again. And no, most often it's not because of the interesting blonde that has just started working in the distribution section. Often it is just a desire to lie on your bed, alone, reading a good book, while all around you is quiet and you are having camembert and beetroot and melon for supper.

But then, there are also those times you are so glad you are not on your own. And that's not only on Valentine's Day.

Household hurricane: The morning after a party in your house, you view the debris littering the lounge, kitchen and the garden. The thought of cleaning it all up yourself is enough to make you get back into bed. But having someone chatting to you while you both clean up, makes it all so much easier.

Instant babysitter: There's a crisis at the office on a Sunday or your mother suddenly needs to be taken to hospital. Your spouse can simply take over and look after the children. Imagine if you were on your own, you might have had to lug them with you, and the smaller they are, the bigger a performance this is.

Someone on your side: If you've had a bad day at work or you've had a fight with your mother, your partner can always (OK, most of the time) be relied upon to support you and take your side. Or take you out for supper if you're really stressed or at least give you a foot massage. If these things are not true for you, what are you still doing in this relationship?

Look what your son has done: The duties of parenthood become a shared responsibility. There is another pair of hands that can change nappies, take kids to the doctor, entertain toddlers and deal with the teacher/school when there is a problem. Also someone else who can partially shoulder the responsibility when you child bites another preschooler or throws up on the couch minutes before your dinner guests arrive.

Cocooning: Sunday mornings or holidays or whenever, it is sometimes very pleasant to just withdraw into your own world. Disconnect the phone, forget about the rest of the world, have a good snuggle, or more, if you're lucky and just be on your own together.

Movers and shakers: When anything has to be carried, or shifted or moved, it is always better to have someone who can help. While this on its own is not exactly a good reason to start a relationship, many hands do make light work. You try and move the fridge on your own or cart a month's grocery shopping from the car.

A shoulder to cry on: Sometimes you feel just plain miserable – it's Sunday night, the cat's sick, you're not looking forward to work Monday morning and your mother insulted your new hairstyle. The TV on its own just won't do and you're not in the type of mood where you feel like going out. Then it's nice to have someone who will give you a hug and make you a cup of tea.

No more first date jitters: Remember the terror of first dates? Having a partner, means that those are over, at least for the time being. You still take trouble with your appearance, but no longer feel you have to go out on a shopping spree to find something new to wear so you can go to the movies. And what's more, sex is not such a rare commodity in your life as it might have been before.

Dual income: In these economic times, this makes a huge difference. If you suddenly have too much month at the end of your money, you can always ask for a small loan. If this happens every month, though, there could be a problem. If you want to buy a house together, you will also qualify for a much bigger bond than you would on your own.

Family fiasco: Lots of things can go wrong with families – from your younger brother losing his job to your partner's mother hitting the bottle or getting sick, to your sister-in-law walking out on her husband. These things are always easier to cope with if you have some measure of support from a partner. They can also give perspective to you and make you feel less alone when having to make, often painful, decisions regarding family members.

Acknowledgement: Susan Erasmus, Health24

My Beautiful Body

Passionate Love Making Tips

Passionate love making may seem like a far off memory that only occurred for some when they were young teenagers full of unfulfilled sexual energy. Now, you’ve grown up. You’ve started a family and a career. You have other obligations to take care of. Your life may seem great until you realize that you can no longer have passionate love with your partner anymore. Here is some common passionate love making tips that almost any couple can use.

Passionate Love Making Tip #1: Surprise your significant other. If your wife is cooking breakfast one morning, come up behind her and slowly begin nibbling her earlobe. This sudden, unexpected affection can make your loving making experience as wonderful as ever. Women can do this too. If your husband is watching a sports event on TV, sit down beside him and begin rubbing his thigh slowly. He will quickly forget that it is second and three to go, and will turn his attention towards you.

Passionate Love Making Tip #2: Set the mood. Lighting scented candles around your bedroom can be a very easy way of setting the mood. Also, put on some passionate love music. Make a mix CD with you and your lovers favorite love tracks and play it on a loop. You don’t want to interrupt what you’re doing to go and change the disk. Bring in a bottle of champagne with two slim glasses. You can also bring fruit into the bedroom to help arouse partners. Apples and bananas typically don’t work. Try a bowl of cherries or chocolate covered strawberries. If you don’t have fruit on hand, try just plain chocolate, nature’s aphrodisiac.

Passionate Love Making Tip #3: Appreciate each other. You cannot have passionate sex with anyone that you cannot stand the sight of. Compliment your partner on a daily basis for little things. Men should tell women that they like their new hairstyle or pair of shoes. Women should tell men that they look good or that they have lost a few pounds off that fat tire. After all, who would want to sleep with someone if they are not sure if their partner is attracted to them?

Passionate Love Making Tip #4: Know when to have sex. As stated earlier, unexpected sex can be great but how do you jazz up guaranteed sex? Birthdays, anniversaries, promotions, or even make up sex after a fight can be great love making experience. Some people decide to put of that set of intercourse for another day because of many reasons. Do not do that. If it’s your birthday, have sex that day. Don’t put it off. In fact, putting off a love making session only puts off pleasure.

Passionate love making can be achieved in these four easy steps. If these tips do not help you have more passionate love making, try something of your own. Don’t be afraid to ask around to family, friends and neighbours. They can be more helpful than you would think.

By Mikee Dunn