Who wouldn’t love to have smooth and firm body? Along withyour face and hair you need to take proper care of your body to complete yourgorgeous look.
Following are some body care tips, whish will leave you witha great body.
· Apply olive oil on your body before bath. Thiswill prevent your skin from getting dry.
· You may scrub your body regularly to remove thelayers of dry skin. You can use the body scrubs available in the market for thepurpose or else sugar can also be used as body scrub.
· Add some olive oil (or essential oil) with sugarand use the mixture as body scrub.
· Add some bath salt to a bucketful of water andbathe with it. This will help prevent body odor.
· Use skin tightening body wash for smooth andtight skin.
· Use only mild soap with moisturizer which willleave your skin smooth and supple.
· Don’t rub but pat dry your skin since rubbingcan cause damages to your skin tissues.
· Moisturize your skin regularly. It is worthinvesting in a good body moisturizer.
· Go for a massage once a month for relaxing thetension from your muscles. This will help in rejuvenating your skin and make itappear youthful.
· Exercise regularly. Even brisk walk can improvethe blood circulation in your body and improve heart function.
· Cut back on your daily cigarette and alcoholquota. Smoking and drinking both can cause your skin appear dull and lifeless.
· Include plenty of vegetables, green and fruitsin your daily diet.
· Drink enough water to keep your system hydrated.
· Go for iron and vitamin supplements whenevernecessary. Take doctor’s suggestions before taking supplements though.
Make-ups and cosmetic along with dresses play a very crucialrole in overall beauty of a woman. Hence, pick up the right make-ups andcosmetics. It is wise to invest only in branded make-up products to get theflawless look. Buy make-up products that are dermatologically tested and suityour skin type. Similarly, go for dresses which will complement your body type.
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