Here are some quick benefits of showering:
1. It is a known fact that showering stimulates the skin.
2. It also uses less water and energy than a bath which is good for the environment. You can have a quick shower every day but baths should be restricted to two or three a week.
3. When having your shower make sure the water is not too hot as it will dry out your skin unnecessarily.
4. A cold shower will increase your muscle tone and stimulate circulation.
5. The heat from a warm shower will open your pores.
6. Apply a nourishing moisturiser to your skin after showering as it will readily absorb the goodness.
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